Ida May Movement

Online Coaching

Feel good and simply DO YOU.

What my clients

have to say

"I love her spirit and energy."

ANN C | UK, London

"You were my lifesaver."

HERTA F | UAE, Dubai

"Ida is simply The BEST of the BEST"

LEE B | UK, London

1

Complete the form

Want to feel good and find your way of moving - complete the form.

2

Wait to be contacted

I will message you in the next 24 hours via WhatsApp.

3

You are all set

We will have an in-depth phone call to discuss your goals and how I can help you reach them.

What do

you get?

Workout plans made for you

Bespoke Training Sessions tailored to You. To feel good.

Your own meal plan

Am not one for the calorie count, but will share my tips and all the inspo.

We track your progress together

Weekly check-ins with me. Anytime, from anywhere in the world.

Continuous communication

Am here for you. 24/7. For all the chats and all the moves.

Workout plans made for you

Bespoke Training Sessions tailored to You. To feel good.

Your own meal plan

Am not one for the calorie count, but will share my tips and all the inspo.

We track your progress together

Weekly check-ins with me. Anytime, from anywhere in the world.

Continuous communication

Am here for you. 24/7. For all the chats and all the moves.

A mockup of the coaching app showcasing the features.
Detail of the coach's legs during exercise.

Why choose

online coaching?

My approach to personal training is fluid and free, without imposing restriction or rules. I believe movement brings the changes we sometimes need to feel in our minds. My online coaching helps you to find a way to move that brings you happiness. My training is rooted in my vast experience and knowledge from being a professional dancer and actress to teaching in the top studios in London from Soho House, to 1Rebel, BLOK and more. Pilates to Yoga, Weight Training to Breathwork and Meditation.

I want you to feel good from inside out. Move in the way that feels right at this present moment. Am here to provide you tools and techniques so that we can together build you a unique routine for you to feel grounded and connected to your true authentic self. Simply to live a happy life. I will share my knowledge from being a professional dancer, actress, movement director and all around fitness trainer. From yoga to pilates, strenght training to breath work and meditation.

Closup picture of the coach while bending upside down.
Artistic portrait of the coach from below.
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